Back Up

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We run multi activity courses where participants get to engage in a range of outdoor activities like climbing, kayaking and sailing. These experiences can be transformative and show people that they can still lead healthy, active lives.

‘‘I can honestly say it was Back Up that gave me the confidence to challenge what I thought I could do physically and discover a whole new dimension to life.”

At Back Up, we strive to empower people to get the most out of life. As well as activity courses, Back Up offers a whole range of services including mentoring, wheelchair skills training and support in getting back to work or school after an injury.

We help people realise their ambitions and overcome prejudice, creating the opportunity to transform lives.